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6AM Early Morning Flow~A Commitment to Self, 9/9/15 Starting the day with gratitude and a sense of wonder. A warm, humid morning, embracing the sweetness, the color, the candlelight and fellow yogis at The Yoga Space for 6am Early Morning … Continue reading

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Cycle through Vinyasa and meet me in Downdog, 9/12/14 What a gift. An awesome practice. Thank you Liza! Happy Hour Yoga at 5:30pm…taking class with Liza tonight was a combination of strength, flow, exquisite cues and tenderness. “Cycle through vinyasa … Continue reading

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